Awesome # 260: Laugh Tracks

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Mission Awesome

It’s said that laughter is the best medicine and I think that, in many cases, it is. Laughter is amazing – not only is it an effective remedy for stress and pain, it’s relaxing, it’s uplifting and it’s actually good for the heart. It’s also extremely contagious. Thus, it’s easily shared and it brings people together. Laughter is a universal language.

It’s so amazing that it serves as a key element to a unique school of yoga – Hasyayoga (or, laughter yoga), which uses both self-triggered laughter and contagious laughter combined with traditional yogic breathing.

Because I like laughing, and because I’ll try almost anything once, I’ve been curious about Hasyayoga for awhile now, but haven’t gotten a chance (due to location and time constraints) to actually give it a try. However, my curiosity about Hasyayoga, and my interest in all of the benefits that laughter can provide has inspired me…

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Sometimes you need to know..

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butterfliesnbees

– When to give up

– When to let it go

– When to keep your mouth shut

– When to show affection

– When to back off

– When to play hard to get and when to stop playing the game

– When to show appreciation

– When to ask questions and when it’s best not to ask

– When to keep something a secret

– When to tell someone what you want

– When to make things clear

It seems as though there’s a lot of people who need to know, but only time and experience will provide you the lesson and it’s your choice to learn or to keep going on the same track.

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If you believe, you can achieve.

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butterfliesnbees

As the saying goes.. Whether you think you can or you think you can’t, you’re right. So many people in this world need to learn to believe in themselves. Stop worrying about failure.. if you don’t try you have nothing to lose, but if you try you have so much to gain. Life is too short. People really need to realize that, every day ..not only when something tragic happens. If you fail, so what. Keep trying. What’s the point in giving up? If your passionate about it, and your not investing your life saving into something that clearly is not going to get you far.. do it! If you are investing everything you own into it, maybe you need to rethink what your doing and how you’re doing it, but you won’t get far by giving up. The greatest inventors didn’t succeed on their first try and in their…

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